Posts Tagged: Legs up the Wall yoga pose

Boomer Yoga: Reverse Fatigue in Ten Minutes!
Boomer Yoga: Reverse Fatigue in Ten Minutes!

Boomer Yoga: Reverse Fatigue in Ten Minutes!

By Evelyn Abruzzo Long gone are the days when we thought we might actually rest as “boomers.” Rather, the “leisurely” living of today’s boomers is a full-time endeavor and an exhausting one at that! Yes, we theoretically have the time to sleep late, watch TV and read, but the boomers I know are way too…